family central

Hello and welcome to Family Central which is brought to you from Sweet Dreamers HQ by the SweetDreamers family. Family Central is a fun, friendly and FREE parenting advice “channel” for new and expectant parents and caregivers. We aim to offer knowledge, support and insight into to the wonderful world of parenthood with industry expert guests and medical professionals.

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Surviving a summer pregnancy
by Lucy Woodward July 19, 2021
During pregnancy your body can feel warmer due to the surge in hormones and an increased blood supply to the skin….. throw in the summer sun and li...
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Euro England team inspired baby names!
by Lucy Woodward July 9, 2021
With the England team securing their place in the UEFA Euros 2020 final, we are looking at the names making the headlines and possibly the inspirat...
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Useful things we forget to pack in our hospital bag!
by Lucy Woodward July 1, 2021
We have checked several lists, packed and repacked our maternity bag ready for our hospital stay but what are some of the most common items we all ...
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How to travel to your staycation with a newborn
by Lucy Woodward June 11, 2021
Staycations are the new vacations for 2021 and for new parents you may be looking to take your newborn away for a much-needed break or to meet fami...
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Outdoor fun for kids
by Lucy Woodward May 26, 2021
further restrictions in England have lifted and with the sun due to make its long-awaited appearance, just in time for school half terms, what can ...
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Mental Health Week
by Lucy Woodward May 13, 2021
It's Mental Health Week and we are sharing our stories to help raise awareness around mental health during and after pregnancy. Here is Lucy’s sto...
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Pregnant during a pandemic (COVID-19) | BABY DRIBBLE: THE PODCAST | Episode: 22
by Lynda Harding March 23, 2021
Hello and welcome to Baby Dribble which is brought to you from Sweet Dreamers HQ by the SweetDreamers team. Baby Dribble is a fun, friendly and FR...
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safer sleep advice
by Lucy Woodward March 15, 2021
It’s Safer Sleep Week and this year the Lullaby Trust’s theme is Dads; so, we want to shout out to all those amazing Dads out there who are up in ...
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5 most valuable sleep tips for newborns
by Lynda Harding December 11, 2020
Sleep is fundamental to the health and well-being of your baby. Sleep is vital for your baby’s growth and development, here we have 5 simple tips t...
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we care about the world your little one will grow up in
by Lynda Harding August 28, 2020
When it comes to creating well loved sleep products, not only do we focus on bringing a calm and peaceful night's sleep to babies and parents alik...
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C-Section, what to expect | baby dribble the podcast episode 21
by Lynda Harding August 25, 2020
Hello and welcome to Baby Dribble which is brought to you from Sweet Dreamers HQ by the SweetDreamers team. Baby Dribble is a fun, friendly and FR...
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5 tips to help your anxious child and improve their mental health
by Lynda Harding May 21, 2020
On Monday 23rd March in the UK our lives were turned upside down and we were told we needed to stay indoors to protect each other and the NHS and ...
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