Pregnant in a heatwave tips ☀️ part 1
Quick Tips for New Parents is our "channel" of bite sized advice for new or expecting parents. If you find this tip useful, why not check out our Tik Tok where we post similar videos daily.
Many women find that their skin is more sensitive to the sun during pregnancy, which mens you're more likely to burn, so make sure you use high factor sun block and sit in the shade whenever you can.
Make sure you keep yourself hydrated. Pregnant women need at least 6 to 8 medium size glasses of water a day.