Pregnancy tips for how to survive those hot sunny days! Part 2

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Wear floaty clothes in a breathable fabric like cotton which allows body heat to escape whilst also keeping you cool.

Try taking a dip or a lovely cool bath. This will help cool down your entire body, and also help relieve the pressure away from your ever expanding bump.

Finally, when you are pregnant during the summer, you tend to retain a lot more fluid than normal, this will gather at the lower parts of your body, so try to remember to relax and put your feet up when ever you can.

Part 1: https://sweetdreamers.co.uk/blogs/family/pregnant-in-a-heatwave-tips-part-1