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Have you heard of the T.I.C.K.S Rule for safe Baby wearing?
'T' is for "Tight". Swings and carriers should be tight enough to hug your baby close to you.
'I' is for "In view at all times".
'C' is for "Close enough to kiss".
'K' is for "Keep chin off the chest" - a baby should never be curled so that their chin is forced onto their chest.
'S' is for "Supported back" - baby's back should be in its natural position.