How to transition from a swaddle to a sleeping bag
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How to transition from a swaddle to a sleeping bag: Always remember, as soon as your baby starts to roll you must stop swaddling. Start by swaddling you baby with one of their arms out of the swaddle, a few nights later - after they've gotten used to having one arm out, move on to swaddling with both arms free. A few nights after this you can stop swaddling all together and use a sleeping bag.
