Baby sleep hack

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Now if your baby won't sleep I thought i'd share these simple massage techniques that I used to use with my little ones to help them settle off to sleep.

The first one is to gently use your index finger to gently stroke down from the top of the forehead to the end of the nose.

The second technique is that you could use the full palm to gently stroke down from the forehead to the end of the nose.

The third technique is to use your index fingers to gently stroke from the inside of the eyebrows to the outside.

Why not give them a go? Let me know how you get on.